Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice | Kaicus UK

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Unlock the mechanics of every asana with detailed anatomy charts, physiological explanations, and practical tips that help you align breath, muscle, and mind for a stronger, safer yoga flow.

Brand: Ann Swanson
ISBN: 146547935X
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Dimensions 193 x 231 x 23mm | 771g
Edition Annotated
Edition statement Annotated edition
Format 224 pages
Imprint Dorling Kindersley
ISBN 9781465479358
Languages English
Publication place New York, United States
Publisher DK Publishing (Dorling Kindersley)