Self-Compassion: The Proven Power of Being Kind to Yourself

Learn how to pause the inner critic and replace it with gentle support, using research-backed techniques that teach mindfulness, self‑compassion exercises, and practical habits for lasting emotional balance.

Brand: William Morrow Paperbacks
ISBN: 0061733520
MPN: 19560594
Sponsored  This site contains affiliate links for which we may receive compensation. More information
Author Neff, Kristin
Binding Paperback
Copyright date 2011
Dimensions 134 x 200 x 22mm | 339.99g
Edition First edition.
Edition statement Reprint
Format 305 pages
Imprint William Morrow Paperbacks
ISBN 9780061733529
Language English
Publication place New York, United States
Publisher HarperCollins Publishers Inc