The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are | Kaicus UK

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

18.00 GBP 10% Off 20.00 GBP

This 200‑page guide invites teens to practice gentle self‑acceptance through short mindfulness drills, empathy‑building activities, and reflective writing that quiet harsh judgments and nurture a kinder inner voice.

Brand: Karen Bluth
ISBN: 1626259844
Sponsored  This site contains affiliate links for which we may receive compensation. More information
18.00 GBP 20.00 GBP
28-09-2026 22:44:22
18.00 GBP 20.00 GBP
28-09-2026 14:24:07
Height 204mm
Imprint New Harbinger Publications
ISBN 9781626259843
Languages English
Number of pages 200
Publication date 01 Dec 2017
Publisher Little, Brown
Spine width 15mm
Weight 356g
Width 253mm