The Sleep Revolution: Transforming Your Life, One Night at a Time

Learn how tiny nightly changes can overhaul your health, focus, and joy as you uncover science-backed sleep strategies, personal stories, and practical steps for deeper rest.

Brand: Harmony
ISBN: 110190402X
MPN: 26873546
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Dimensions 130 x 198 x 25mm | 295g
Edition statement Reprint
Format Paperback | 416 pages
Imprint Harmony Books
ISBN 9781101904022
Languages English
Publication date 04 Apr 2017
Publication place United States
Publisher HARMONY