Solitary Fitness

10.99 GBP

Inside this memoir, Charles Bronson reveals how he turned prison solitude into a rigorous fitness program, combining body‑weight exercises, strict routines and mental focus to build unmatched strength and willpower.

Brand: Charles Bronson
ISBN: 1844543099
MPN: 9781844543090
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Country of publication UNITED KINGDOM
Dimensions 198 x 126 x 20 mm
Edition New edition
Format 262 pages
Imprint John Blake Publishing Ltd
ISBN 9781844543090
Languages English
Number of pages 304
Publication place London, United Kingdom
Status In Print
Weight 195 g