Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention

24.99 GBP

Master movement mechanics with this second‑edition guide that blends clear biomechanical explanations, practical drills, and systematic training plans to boost performance and reduce injury risks.

Brand: Lotus Publishing
ISBN: 1905367422
MPN: 9781905367429
Sponsored  This site contains affiliate links for which we may receive compensation. More information
Author Joanne Elphinston
Edition Second edition
Height 269 mm
Imprint Lotus Publishing
ISBN 9781905367429
Languages English
Number of pages 384
Publication date 31 Jul 2013
Spine width 19 mm
Weight 924 g
Width 207 mm