Stop Overeating: The 28-day plan to end emotional eating

15.99 GBP

Transform cravings into calm choices with a 28‑day journey that blends psychology, mindfulness, and habit building, guiding you to recognize triggers, pause, and eat with intention.

Brand: Ebury Publishing
ISBN: 0091954991
Sponsored  This site contains affiliate links for which we may receive compensation. More information
15.99 GBP 15.99 GBP
14-10-2024 11:10:18
Category Coping with eating disorders
Format Paperback / softback
ISBN 9780091954994
Pages 288 pages
Publisher Ebury Publishing