Tabata Workout Handbook, Volume 2: More than 100 All-New | Kaicus UK

Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts

14.99 GBP

Unlock a new wave of Tabata power with over one hundred fresh HIIT sessions, each broken down into clear steps, tempo cues, and recovery guidance to elevate speed, strength, and stamina in every workout.

Brand: Hatherleigh Press
ISBN: 9781578267224
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Height 227mm
Imprint Hatherleigh
ISBN 9781578267224
Languages English
Number of pages 208
Publication date 30 Jan 2018
Publisher Hatherleigh Press
Spine width 16mm
Weight 344g
Width 163mm

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