The Trigger Point Therapy Workbook : Your Self-Treatment Guide for Pain Relief

25.00 GBP

Explore a hands‑on manual that teaches you to map and massage trigger points with precise diagrams, targeted pressure charts, and daily self‑care drills designed for lasting relief from muscle tension.

Brand: New Harbinger Publications
ISBN: 1608824942
MPN: illustrations
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Edition Third edition
Height 276 mm
Imprint New Harbinger Publications
ISBN 9781608824946
Languages English
Number of pages 359
Publication date 19 Sep 2013
Publisher Little, Brown
Spine width 21 mm
Weight 894 g
Width 218 mm