The Upside of Stress Why stress is good for you (and how to get... 9780091955267

16.99 GBP 22% Off 21.78 GBP

Uncover how everyday tension can sharpen focus, ignite creativity, and build resilience by blending neuroscience with actionable practices that transform stress into a growth engine.

Brand: Kelly McGonigal
ISBN: 0091955262
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Dimensions 216 x 135 x 23 mm
Height 217 mm
Imprint Vermilion
ISBN 9780091955267
Languages English
Number of pages 279
Publisher Ebury Publishing
Spine width 24 mm
Weight 316 g
Width 135 mm