Well Nourished

Unlock a compassionate dialogue with food through guided mindfulness practices that honor hunger cues, celebrate gratitude, and transform cravings into conscious choices for lasting inner balance.

Brand: Fair Winds Press
ISBN: 159233752X
MPN: 25737235
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Height 171 mm
Imprint Fair Winds
ISBN 9781592337521
Languages English
Number of pages 208
Publisher Fair Winds Press
Spine width 19 mm
Weight 530 g
Width 229 mm