Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)

Uncover why every night matters as a neuroscientist explains the biology of sleep, dream cycles, and circadian clocks, while offering clear habits to boost memory, mood, and overall well‑being.

Brand: Scribner Book Company
ISBN: 1501144316
MPN: 9781501144318
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Colour Light grey
Dimensions 160 x 231 x 30mm | 544g
Format Hardback | 368 pages
Height 235mm
Imprint Scribner
ISBN 9781501144318
Languages English
Number of pages viii, 360
Publication date 03 Oct 2017
Publication place New York, United States
Publisher Scribner Book Company
Spine width 25mm
Weight 530g
Width 160mm