The Wisdom of Yoga : A Seeker's Guide to Extraordinary Living | Kaicus UK

The Wisdom of Yoga : A Seeker's Guide to Extraordinary Living

18.99 GBP

Uncover how yoga’s ancient insights can reshape modern habits, blending breath control, simple postures, and reflective practice to sharpen focus, ease stress, and cultivate a calm, purposeful daily rhythm.

Brand: Stephen Cope
ISBN: 0553380540
MPN: 9780553380545
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Dimensions 157.5 x 236.22 x 15.2mm | 362.87g
Edition statement Reprint
Format 316 pages
Imprint Bantam Books Inc
ISBN 9780553380545
Languages English
Publication place NY, United States
Publisher Random House USA Inc