One Year Wiser: A Graphic Guide to Mindful Living

A playful yet profound visual journey invites you to weave mindful habits into everyday life; each page presents a fresh illustration paired with a short prompt that encourages breathing, gratitude, or gentle reflection for a calmer, wiser year.

Brand: SelfMadeHero
ISBN: 1910593389
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Height 155 mm
Imprint SelfMadeHero
ISBN 9781910593387
Languages English
Number of pages 128
Publication date 05 Oct 2017
Spine width 14 mm
Weight 360 g
Width 216 mm