Alexandra DeSiato Lifelong Yoga (Paperback) | Kaicus USA

Alexandra DeSiato Lifelong Yoga (Paperback)

Embrace aging with calm confidence as this book offers age‑appropriate yoga flows, breathwork, and mindful habits that nurture balance, stretch flexibility, and strengthen the core for lasting vitality.

ISBN: 9781623171438
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Height 178mm
Imprint North Atlantic Books
ISBN 9781623171438
Languages English
Number of pages 160
Publication date 25 Jul 2017
Spine width 15mm
Weight 332g
Width 253mm