Becoming the Iceman

Wim Hof’s “Becoming the Iceman” chronicles his evolution from curious experimenter to master of breathwork, revealing how deliberate cold exposure rewires body and mind, empowering readers to confront fear, boost immunity, and unlock hidden resilience.

Brand: Mill City Press Inc
ISBN: 1937600467
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Dimensions 139.95 x 215.9 x 17.27mm | 376.48g
Format 326 pages
ISBN 9781937600464
Languages English
Publication place Minneapolis, United States
Publisher Mill City Press