The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for heal | Kaicus USA

The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for heal

Learn how breathwork, gentle poses, and mindful rituals cleanse the body and mind, with step‑by‑step kriyas that promote energy flow, reduce stress, and restore holistic balance for everyday vitality.

ISBN: 1786781670
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Author Swami Saradananda
Height 164mm
Imprint Watkins Publishing
ISBN 9781786781673
Languages English
Number of pages 160
Publication date 15 Nov 2018
Publisher Watkins Media
Spine width 13mm
Weight 402g
Width 234mm