The Courage to Rise: Using Movement, Mindfulness | Kaicus USA

The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma

25.99 USD

Unlock recovery with a fresh blend of gentle exercise, present‑moment meditation, and healing nutrition that guides you past trauma toward renewed confidence, calm, and purposeful living.

Brand: William Morrow
ISBN: 0062694235
Edition First edition
Height 191 mm
Imprint William Morrow Paperbacks
ISBN 9780062694232
Languages English
Number of pages 352
Publication date 21 Feb 2019
Publisher HarperCollins
Spine width 20 mm
Weight 1002 g
Width 233 mm