The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal P... | Kaicus USA

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal P...

Harness the power of ancient Tibetan breathwork with five dynamic movements designed to elevate vitality, enhance flexibility, and cultivate mental clarity through simple, rhythmic practice.

Brand: Inner Traditions/Bear & Company
ISBN: 1594774447
MPN: 9781594774447
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Author Christopher S. Kilham (Christopher S. Kilham)
Binding type Paperback
Number of pages 96
Publisher Inner Traditions Bear and Company
Year published 2011-08-16