Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn | Kaicus USA

Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

8.00 USD

Explore calm with Jon Kabat‑Zinn’s full guided mindfulness book, where clear narration walks you through breath work, body scans, and reflective pauses to deepen presence and ease tension.

Brand: Jon Kabat-Zinn
ISBN: 1591793599
MPN: 9781591793595
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Dimensions 132.08 x 144.78 x 15.24mm | 136.08g
Edition Unabridged
Format 4 pages
ISBN 9781591793595
Languages English
Publication place Louisville, CO, United States
Publisher SOUNDS TRUE INC