Light on Yoga

24.00 USD

A timeless manual for Hatha yoga, this revised edition offers clear pose illustrations, step‑by‑step breathing sequences, and thoughtful guidance on posture precision, alignment, and mindful practice.

Brand: Schocken Books Inc
ISBN: 0805210318
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24.00 USD 24.00 GBP
10-02-2026 00:18:52
Dimensions 132.08 x 193.04 x 30.48mm | 544.31g
Edition Revised
Edition statement Revised edition
Format 544 pages
ISBN 9780805210316
Languages English
Publication place New York, United States
Publisher Schocken Books