Pilates for Runners: Everything you need to start using Pilates to improve your, | Kaicus USA

Pilates for Runners: Everything you need to start using Pilates to improve your,

10.51 USD

Elevate your runs with this 208‑page manual, rich in color images, teaching core control, flexible movement, and injury‑reduction drills that boost speed and endurance for every runner.

Brand: Bloomsbury
ISBN: 1472938003
Sponsored  This site contains affiliate links for which we may receive compensation. More information
Dimensions 234 x 156 mm
Edition 1st
Extent 208
Format Paperback
Illustrations Over 100 colour photographs
Imprint Bloomsbury Sport
ISBN 9781472938008
Published 20-04-2017