Soar: The Breakthrough Treatment for Fear of Flying

Soar: The Breakthrough Treatment for Fear of Flying

Transform fear of flying into steady confidence with a concise, evidence‑based guide that blends CBT insights, mindful breathing, and practical in‑flight exercises for lasting calm.

Brand: Lyons Press

ISBN: 0762788003

MPN: 9780762788002

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Dimensions	203 x 140 x 20 mm
ISBN	9780762788002
Number of pages	304
Publisher	Rowman & Littlefield
Weight	18 g

Soar: The Breakthrough Treatment for Fear of Flying

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Soar: The Breakthrough Treatment for Fear of Flying

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