Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

A compact playbook that turns procrastination into progress with bite‑size habits, mindful pacing, and self‑compassion prompts, all distilled into a clear, actionable roadmap for everyday change.

Brand: BOOK PANGS
ISBN: 0399168125
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Edition First Tarcher/Penguin paperback edition
Height 209 mm
Imprint Tarcher
ISBN 9780399168123
Languages English
Number of pages 107
Publisher PENGUIN RANDOM HOUSE LLC AIRFREIGHT ACC 38015700
Spine width 9 mm
Weight 120 g
Width 140 mm