The | Kaicus USA

The Spectrum

24.00 USD

A practical guide rooted in clinical research that weaves together a plant‑based diet, low‑impact exercise, stress reduction techniques, and sleep hygiene to boost energy, extend life expectancy, help shed pounds, and improve overall health.

Brand: Dean Ornish M.D.
ISBN: 0345496310
MPN: 9780345496317
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24.00 USD 24.00 GBP
24-12-2025 08:16:43
Author Ornish, Dean Smith, Art
Binding Softcover
Language English
Pages 387
Publisher Ballantine Books