The Ultimate Fit or Fat : An All-New Program to Get You in Shape and Keep You in Shape

14.99 USD

A concise guide that pairs brief, high‑intensity workouts with straightforward nutrition tips, helping readers build sustainable strength and stamina without sacrificing daily life.

Brand: The Ultimate Fit or Fat: Get in Shape and Stay in Shape With America's Best-Loved and Most Effective Fitness Teacher by Bailey, Covert by Covert Bailey Wholesale Books in Bulk
ISBN: 0618002049
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Height 210mm
Imprint Rux Martin
ISBN 9780618002047
Languages English
Number of pages 176
Publication date 04 Jan 2000
Publisher Houghton Mifflin Harcourt
Spine width 12mm
Weight 191g
Width 143mm