The Ultimate Guide to Weight Training for Hockey: 2nd Edition | Kaicus USA

The Ultimate Guide to Weight Training for Hockey: 2nd Edition

Master the ice with a 168‑page playbook that blends periodized power lifts, sport‑specific mobility routines, injury‑prevention cues, and nutrition hacks to sharpen strength and endurance.

Brand: Price World Publishing
MPN: 1
ISBN: 1932549412
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Category Sports training & coaching
ISBN 9781932549416
Pages 168 pages
Publication date 2003-02-02
Publisher Price World Enterprises