The Wellbeing Journal: Creative Activities to Inspire

A lightweight 128‑page journal blends guided questions with open sketch spaces, encouraging mindful observation, gratitude practice, and playful creativity to support emotional resilience and self‑discovery.

Brand: Mind
ISBN: 1782438009
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Dimensions 190 x 147 x 12 mm
Format 128 pages
ISBN 9781782438007
Languages English
Publication place London, United Kingdom
Publisher Michael O'Mara Books Ltd