Write It Down, Let It Go: A Worry Relief Journal

Write It Down, Let It Go: A Worry Relief Journal

Turn restless thoughts into gentle ink, using short prompts that invite you to name worries before moving on to breathing and gratitude exercises that ease the mind.

Brand: Chronicle Books

ISBN: 1452149194

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Dimensions	178 x 127 x 13 mm
ISBN	9781452149196
Number of pages	192
Publisher	Chronicle Books
Weight	272 g

Write It Down, Let It Go: A Worry Relief Journal

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Write It Down, Let It Go: A Worry Relief Journal

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