Yoga Sequencing: Designing Transformative Yoga Classes

24.95 USD

Unlock the art of sequencing with Mark Stephens’ guide, where anatomy meets intuition to create classes that flow, heal, and inspire students through thoughtful posture progression and mindful transitions.

Brand: Lovereading
ISBN: 9781583944974
MPN: 9781583944974
Model: SG-USB-533
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Author Mark Stephens
Binding Paperback
Dimensions 205.74 x 254 x 43.18mm | 657.71g
Format Paperback | 352 pages
Height 253mm
Imprint North Atlantic Books
ISBN 9781583944974
Language English
Publication date 18 Sep 2012
Publication place Berkeley, CA, United States
Publish date 2012-9-4
Spine width 32mm
Units 1
Weight 1242g
Width 206mm