Name: Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life
Brand: Shambhala Publications Inc
SKU: ID4463457
Availability: InStock

Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

15.99 GBP

Ken Wilber’s guide invites you to weave mindful awareness into everyday routines, offering concise practices that sharpen self‑reflection and encourage purposeful living with compassion.

Brand: Shambhala Publications Inc

ISBN: 1611802989

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Author	Ken Wilber
Binding type	Paperback
Number of pages	240
Publisher	Shambhala Publications Inc
Year published	2016-01-04

Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

Sponsored Integral Meditation : Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

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Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

Sponsored Integral Meditation : Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

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