Overcoming Social Anxiety and Shyness, 2nd Edition

12.99 GBP

Master social confidence through evidence‑based CBT, with fresh techniques, guided journaling, and realistic role‑play scenarios that help you challenge fears, reshape thoughts, and speak freely.

Brand: Butler, Dr. Gillian
ISBN: 1472120434
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Country of publication UNITED KINGDOM
Dimensions 129 x 199 x 25mm | 306g
Edition Second edition
Edition statement 2 Revised edition
Format 400 pages
Height 129 mm
Imprint Robinson
ISBN 9781472120434
Languages English
Number of pages 387
Publication date 00 BST
Publication place London, United Kingdom
Publisher Little, Brown
Spine width 26 mm
Status In Print
Weight 310 g
Width 197 mm