Starving the Exam Stress Gremlin : A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People

15.99 GBP

This bright, interactive guide equips children aged nine to twelve with CBT strategies to conquer test anxiety, featuring mood charts, guided imagery, and goal‑setting activities that turn nerves into confidence.

Brand: BOOK PANGS
ISBN: 1849056986
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Ages 9-12
Author Collins-Donnelly, Kate
Book language English
County of pub England
Dimensions 176 x 246 x 13mm | 358g
Format Paperback | 160 pages
Height 175mm
Imprint Jessica Kingsley Publishers
ISBN 9781849056984
Number of pages 136
Publication date 19 Oct 2017
Publication place London, United Kingdom
Published 19/10/2017
Spine width 14mm
Weight 368g
Width 246mm