Name: Trigger Point Self-Care Manual: For Pain-Free Movement
Brand: Inner Traditions Bear and Company
SKU: ID8979869
Availability: InStock

Trigger Point Self-Care Manual: For Pain-Free Movement

16.99 GBP

Explore a hands‑on guide that teaches precise self‑massage strokes, breathing cues, and light stretching to dissolve muscle knots, enhance circulation, and keep joints moving freely.

Brand: Inner Traditions Bear and Company

ISBN: 9781594770807

MPN: 9781594770807

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Trigger Point Self-Care Manual: For Pain-Free Movement

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Trigger Point Self-Care Manual: For Pain-Free Movement

Sponsored Trigger Point Self-Care Manual : For Pain-Free Movement

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