Getting Past Your Past

Empower yourself with EMDR‑guided tools that transform painful memories into stepping stones, offering step‑by‑step practices, reflective questions, and practical strategies to rebuild confidence and move forward.

Brand: Rodale Incorporated
ISBN: 1609619951
MPN: new18-03-012016-b0227744
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Dimensions 137 x 213 x 24mm | 424g
Format Paperback | 352 pages
Height 214mm
Imprint Rodale Press
ISBN 9781609619954
Languages English
Publication date 26 Mar 2013
Publication place Pennsylvania, United States
Publisher Potter/Ten Speed/Harmony/Rodale
Spine width 29mm
Weight 424g
Width 140mm